Author: Colby Meehan
Colby is AMC's Director of Leadership Training.
Go Off-Road: Trail Running for Beginners
Trail running has experienced a boom in recent years. According to the American Trail Running Association, the number of Americans who tried trail running doubled between 2007 and 2017 to 3 million. Participation in ultramarathons—defined as any race longer than 26.2 miles, and usually on trails—has increased 1,676 percent in the past quarter-century to more […]